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Connect From Within
It's so easy to say ''Connect from within.'' Right!? I get it. Sometimes the brain is filled with so much to do, so much you may not want...
damalibeautifulvis
May 18, 20233 min read
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Get Up And Move!
Movement is one of the best ways to release any pent up energy that is keeping your emotions and or trauma locked in your body. Dancing,...
damalibeautifulvis
May 11, 20232 min read
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Healing can start with a journal
Your healing journey always starts with you! There can be hills and valleys for the most part. And then there is a space of sweet bliss...
damalibeautifulvis
May 11, 20233 min read
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